4-6 sessions over 4-8 weeks. Includes a personalized plan, ongoing adjustments, and email support between sessions.
Best for:
Building new strategies, targeting a focused goal, and structured short-term support.
4-6 sessions over 4-8 weeks. Includes a personalized plan, ongoing adjustments, and email support between sessions.
Best for:
Building new strategies, targeting a focused goal, and structured short-term support.